PARSED CONTENT

The web site has the following in the site, "Our sessions are a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns." I noticed that the web page also stated " So you get EVERYTHING you need in one 45-minute session! We use a scientifically proven exercise formula known as E." They also said " to increase your metabolism up to 30 hours after your workout! Thats right, burn fat for HOURS after your workout! At MODO Fitness Boot Camp we utilize the principle of muscle confusion. We rarely repeat the same workout! ELIMINATE the word diet once and for all!." The meta header had Bootcamp in Piedmont Park as the first optimized keyword. This keyword is followed by Bootcamp in Atlanta, Atlanta Boot Camp, and Best Fitness Class in Atlanta which isn't as important as Bootcamp in Piedmont Park. The other words modofitness.com uses is Group Fitness Classes in Piedmont Park. Best Personal Trainer in Atlanta is included and might not be seen by web engines.